Alexandra Elisabeth, Perth & Mandurah Meditation
I was given a brochure twice, about this meditation.
I was generally interested in meditation, but there was something about this, which made me curious and went for an introductory seminar.
As i was listening, it became very clear what the mind was, and i was living bound by the story of my life, creating my own mind world, and that was not my natural peaceful state of mind. I wondered all my life why we were all so different.
I changed many conditions in my life, which made me happy for a while, but the same patterns seemed to sneak in. I did the same acts which made me change the conditions in the first place,….endless….. never ended up satisfied or truly happy –always chasing something.
So it made perfect sense, i had to change myself, my mind, to live freely.
I started straight away, and as i was letting go of all the stuff in my mind, i realized a lot of things. I became free from all the fixed ideas and conceptions which I believed as true.
It was such a relief to finally understand myself and became more accepting of others and conditions. My stress just fell off and i could enjoy the moment, it was just like finding the comfortable place without all these thoughts which used to make me indecisive of what to do.