I was given a brochure twice, about this meditation.
I was generally interested in meditation, but there was something about this, which made me curious and went for an introductory seminar.
As i was listening, it became very clear what the mind was, and i was living bound by the story of my life, creating my own mind world, and that was not my natural peaceful state of mind. I wondered all my life why we were all so different.
I changed many conditions in my life, which made me happy for a while, but the same patterns seemed to sneak in. I did the same acts which made me change the conditions in the first place,….endless….. never ended up satisfied or truly happy –always chasing something.
So it made perfect sense, i had to change myself, my mind, to live freely.
I started straight away, and as i was letting go of all the stuff in my mind, i realized a lot of things. I became free from all the fixed ideas and conceptions which I believed as true.
It was such a relief to finally understand myself and became more accepting of others and conditions. My stress just fell off and i could enjoy the moment, it was just like finding the comfortable place without all these thoughts which used to make me indecisive of what to do.
I just changed as i meditated and i felt more comfortable, became more focused and more productive. Most of all, I could have joy for no particular reason.
I became more appreciative. Life became so much simpler and easier. It is just really joyful and peaceful.
I urge everyone just to simply try this amazing meditation, to find the true state of mind, and be free from all these thoughts and stress which are causing conflicts and burden.
Everyone should live freely and joyful and appreciate life, now is the time to live, now is the time to find true happiness. i m grateful to the teachers, helpers, and all the people.
