Meditation Experiences

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Family

 

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Daniel, Tradesman

Seven years ago, I reached breaking point.  I was feeling the burden of everyday pressures, including money, work and family, and was not happy with my life.  I was achieving things that I thought would make me happy but all these things were adding stress. I thought: “I’m not here to just worry and die.”

After starting the meditation, my life drastically changed for the better.  I just became happier, and happier.  You can learn to do it even when your at work. Before I would get stressed, but now I am in control of my mind…my mind isn’t controlling me and my thoughts aren’t running away, making the suffering.  

 

Hayley, Mother

Prior to meditation, we had achieved everything, but still we were not content.  Everything we achieved together actually made things more stressful.  The meditation has helped me to self-reflect and be more in control of my life.

Our three children are also doing the meditation. They were initially skeptical to try meditation but now they enjoy it and want to meditate.  It’s a huge safety net for them.  The pressures they face in life, including sport, school and friends, are easier to manage now.  

 

Ireland (13 years old)

My brothers and I used to fight a lot but now that we all discard our minds about each other we now appreciate each other. My family enjoy doing things together and we are all much happier to be together.

 

 Cassidy (11 years old)

I have become a lot calmer and less stressed from meditation.  I used to not listen to my parents…now I can see all my thoughts, and the bad stuff I was doing.  Now my minds a lot clearer there’s a lot less stuff I’m worried about. If someone says something mean to me, I don’t worry.  I’ve been really happy now and have been doing my work really good.  

 

Evan (10 years old)
Before I meditated I was always getting into trouble and fights at school. I was so stubborn.  I would feel jealous of what my friends had and I never appreciated what I had. 

Daniel, Hayley & children / Perth & Mandurah
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Youth Meditation

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I became happier and didn’t feel as stressed about school and everyday life.   I reflected more on my actions and noticed everything I was doing.

You can get rid of your thoughts and worries. I feel lighter and happier.  No matter how bad your day has been you can go and discard everything.

My brothers and I used to fight a lot but now that we all discard our minds about each other we now appreciate each other. My family enjoy doing things together and we are all much happier to be together.

My favourite activity is looking after horses and horse-riding.

My favourite food is Pizza.

Ireland 13yrs old

 

cass soccer

The meditation changed my attitude and maturity, especially when speaking to adults, teachers and friends.

What I like about the meditation is that it is calming, peaceful and quiet, which gives me time to reflect and discard.

It builds up energy inside me which makes me feel energetic and happy.

I love football, being with my friends and Xbox.

Cass 11yrs old

 

Evan computer

Before I meditated I was always getting into trouble and fights at school. I was so stubborn.  I would feel jealous of what my friends had and I never appreciated what I had.

When I meditate I appreciate everyone at the centre.  I can talk to them because they are open- minded and I love everyone there like a family.

Our family has changed because we never usually argue but if we do we can forgive each other.  We treat each other how we would want to be treated.

My favourite activity is media, editing and photography.  My favourite sport is football and I love listening to music.

My favourite food is Enchiladas and pizza.  I love to cook food to.

Evan Wylie 10 yrs old

Kids / Perth & Mandurah
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Free from depression and anxiety

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Everything happens as it is supposed to. I was introduced to this meditation.

I had been suffering from my human minds for so long it had engulfed me. After years of depression and anxiety I hit rock bottom post the birth of my second child and suffered severe post-natal depression. Years of living in my false human mind had kept me imprisoned.

The method and completion of level one has been a revelation. The impact on me,
my family and others has been very positive. I realise the Truth.

The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel connected with others through the universe mind. I feel present. I no longer sweat the small stuff and I realise that the bigger stuff was just a videotape I was reliving in my human mind. I am making a positive difference in my life and the lives of others with this shift of consciousness.

I am becoming whole and complete.
I am grateful to the method.

 

Catherine / Perth/Mother
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Overcoming grief

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I live around the corner from Perth Meditation and I was looking for help with my depression. I was very lonely, negative, and angry. I had pain from the injuries in my life and a great deal of anxiety. I was suffering from grief over the death of my wife. I was also lacking self-worth and confidence, and I had no trust in people.

I am now very happy, positive and fulfilled and have overcome my grief, anxiety and anger. I am also now managing all the pain from my neck injuries a lot easier. Also, I am more confident and motivated and I am able to cope with life, because I am now getting more positive and becoming wiser through meditation. This method has helped me discard all the attachments of the thoughts in my mind.

I struggled with faith and trust at the beginning of the meditation, because I had trouble with trust in people due to my past relationship pictures. As I discarded the doubt, lack of faith and trust, I was able to progress far better. I can now do anything that I put my mind to and I have realised over the past 2 years that having trust and faith in the method, as well as patience will help you find the Truth!

I am very grateful for finding this meditation and I encourage people to stick with the method, because it takes time and it definitely works. I now have the confidence that I will complete this meditation to the end and help the world.

 

Richard / Perth/Retired
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Gratitude

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As I write this, my eyes fill up with tears and I feel useless not to be able to describe in words my gratitude towards the two Great Teachers who gave us the Method to become FREE from the prison of our own false human mind world, and to Live Forever Happy. Words are useless to express my gratitude to all the helpers around the world who dedicate their life so passionately to guide us step by step, back to our Original Mind, to find our True Self so we can live forever happy.

Thank you is not enough to say to the Universe and to all the people who helped me on the way. But, I can promise one thing: I will do whatever I can to help others to find their True Self to live forever happy.

Alexander the great tried to conquer the world with his sword but didn’t succeed. On his death bed, one of his three wishes was to be carried to the grave with his arms hanging out of his coffin. When asked why such a strange wish, he answered: “I want people to see that I came to this world empty handed and no matter how powerful, rich, or famous I became, I leave this world empty handed.”

Now, thanks to the Universe, we have a Method to conquer the world, not with the sword like Alexander the great, but by following this amazing Method and discarding the false human mind which stops us to see the True World. This method is so efficient and easy to follow that anyone can do it.

I’ve done it, so many people have done it, and you can do it to. Find your nearest meditation centre and start now.

It is time to come out of the human mind and become the UNIVERSE MIND so we can all live together and forever as ONE MIND: UNIVERSE MIND.

 

Mihai / Perth/Professional
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For the first time, I feel that I really have a purpose. I have a true goal and real purpose in life. And that’s a big thing for me.

Without this meditation I would have never been able to reflect back on myself and my life. That’s for sure. Maybe I could have been able to cover up my pain or something with some other method, I don’t know. But I would have never been able to look back on myself and see how I have acted and what my role and my part were in everything. I would still have blamed the world and blamed everybody else and kept that mindset that it was everybody else’s fault and not mine. I’ve come to realize that it’s also a big piece of pride that I’m carrying around. For me it was always very important how I appear to others and I didn’t want to show myself weak, or didn’t want to open up to other people. So I closed myself.

I was always comparing myself with others. If that other somehow had achieved something more than me, I didn’t like that person. If that person had done less than me, then I could be ‘humble’. Then I could be a nice person and take care of that person. Then I thought I was great because I was so nice to that weak person. So that was my life. Always measuring, always trying to come across as the best somehow. If there was no competition, I could be nice.

It might sound strange maybe, at least from the culture I come from where we’re supposed to love ourselves and try to be better all the time. Because that’s something I really tried to do, to love myself, to tell myself I was great. This meditation method is a bit of opposite of that. You realize that you are not great. And that’s actually a big relief. It’s really a big relief. Because it’s a big burden, walking around thinking you are great, and thinking that you have to be great all the time. Now that I am freeing myself from that ego and pride, the world around me has become nicer; it treats me more gently nowadays. Yeah, it’s funny. Before, the world was my enemy. It is not anymore.

Michael L. / Lawyer / Stockholm, Sweden
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I am changing everyday with subtraction method!

After practicing this meditation my life seems so clear and has more meaning. I appreciate now that I was meant to have been a mother and I have a place. I feel gratitude for what I have without wanting more. Relationships with friends have been amended and are more fruitful than ever. I feel more compassion for anyone from strangers right up to those closest to me.

My stress and anxiety is reduced dramatically, even the children and the dogs are less stressed. In the past I always followed my mind. Since following the method and discarding the pictures in my mind I feel I am finding the true me and my fears and insecurities are washed away. Even from the first few levels of this meditation I feel the change in me and I am still changing day by day.

Through all this I can say that this mediation has overcome all that I was and without the method I don’t know what I would have done. I am so grateful to the founder, for the method, everyone at the local centre and all the helpers for saving my life.

Hayley W. / Australia Mandurah
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I am eternally happy regardless of conditions

I always wished that everyone around me and I were always happy. However, it seemed like happiness was conditional. To fulfill my yearnings for happiness, I participated in sports, music, various social events, volunteering activities, etc. I enjoyed those moments when I kept myself busy, but soon I felt a void within. It seemed like my life was filled with cycles of ups and downs. I questioned the impermanence of life and always feared losing my loved ones. Also I tried to perfect my character by reading self-help books and quotations, but I couldn’t find anything practical that gave me long-lasting happiness.

After my very first session, I felt like the weight of the world had been lifted off of my shoulders. I instantly knew this was the answer. I began to meditate diligently. I was able to discard all of the clutter in my mind, through the simple, precise and logical meditation methods.

Each baggage I discarded raised my level of happiness. After completion of the meditation, I am eternally happy regardless of conditions. I am now able to appreciate my life and everyone around me. I am truly thankful to this meditation, and with the greatest sincerity, I invite you to try it for yourself.

Pralima / Boston U.S.A
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I know I am on my way back home

As soon as I started the practice, and began to throw away the mental pictures of ideas, the concepts about me, the world, my life, and my relationships, I felt as if I am taking a huge burden off from my shoulder. The void that was created by deleting my imaginary world is filled up now with natural clarity. Everything in my life has been positively affected by this meditation. My family relationships, my work, the relationship I have with others, and most importantly, the relationship with me.

I learned to accept others and life events as they are, without analyzing, judging or classifying. The people that I interact with are dealing with me with much more ease now; because there is no need to prove anything to me and I am not trying to prove anything to them.

This meditation allows me to create a “space” between me and the things that are happening to me, and in that space I have the opportunity to decide how to react on whatever that is happening. My life now has meaning, hope, and goals. I know I am on my way back Home. I cordially recommend and invite all of you who are now reading these words to call the nearest center and start practicing it immediately. This meditation changed and saved my life and it will do the very same for yours.

Predrag/Art Consultant / Las Vegas, U.S.A
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You start to see yourself, the way you are in all aspects of your life

The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective than yourself. It is really hard to see yourself as yourself, so the method has this way of showing yourself from a bigger perspective. Then you get to reflect on yourself on how you actually are and you see things in yourself. And I saw things in myself that I did not realize that I had before the method. I think that is one of the biggest strength of this meditation. Speaking from my own experience, I found it really hard to bring big changes within myself but this method has helped me get rid of my habits and useless negative thoughts.
I am definitely happier now and also just more relaxed. I feel better within myself and that is the best way to define happiness for me. Also, I am more focused. I mean I work with computers and it is important to have patience and really be able to focus throughout the day. I work with my head the whole day, thus it is so important to be able to be relaxed within myself. Not always trying to move, not always thinking about something else, just staying put; and the meditation has definitely helped me with that.
The meditation has also improved me as a husband and father. One problem that I think in many relationships I find is; you have this expectation of the other to give you something the whole time. You want to get something from that person. And I think the meditation has changed that perspective for me and my wife. It is now more about putting in the work yourself without underlying expectations for one another. Also, this meditation has changed the way I see my children. I seem them more as the way they are than I did before as a parent and as a father. There was a certain bias that came with the strong attachment that I had for my children. Getting rid of that, I think you start to see your family in a more realistic way. This is also good for the kids, because they feel that and they feel actually more relaxed around me.

Hjörtur H. / Web Developer and Co-Founder / Stockholm, Sweden
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johakim

The difference in my life … can be described with one word: Gratitude.

I don’t have any dramatic life story to tell. From the outside, my life looks quite ordinary. I grew up in a safe environment in a suburb in the outskirts of Stockholm. I had friends, a Nintendo video game and everything a kid could wish for. My family was not religious and relatively open-minded, so I was free to make my own life decisions. I graduated from university and got a job at an IT company and thought I would be happy but, in my mind, I was never truly happy. Every time I achieved something that I wanted, I just wanted something else, something more. I was constantly stuck in my thoughts with my wandering mind. I was always wondering, stuck in my own thoughts, asking myself why I had so many thoughts in my head. I tried so many different things to find an answer but everything I tried only gave me a temporary release.
Though very quickly I realized by doing this meditation that this thinking was about myself and the reason that I think so much and why I was so stressed was because I was caring only about myself. For me, I used to carry things that were unnecessary. I knew that ruminations were unnecessary and bad for me but I didn’t want to nor know how to let go. However, through this meditation method I learnt how to truly let go of the worries and thoughts and to me that is true relief.
Now, there is a huge difference between the me before and the me now. Before, I needed so many things in life to be happy. I needed my hobby and I needed to have certain people in my life. I thought I needed a lot of things. Now I have no worries about the future so with this mind I can just live and the universe will take care of things for me. Now I have also learned that when I sincerely care about others more than myself my stress fades away and I now know how to truly contribute to the world. The difference between my life before and after the meditation can be described with one word: Gratitude.
I feel so much gratitude for this meditation, for being able to let go, and for being able to confirm with my mind that I am fundamentally one with everything around me.

Joakim H. / New Grad / Stockholm, Sweden
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