Meditation Experiences

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Family

 

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Daniel, Tradesman

Seven years ago, I reached breaking point.  I was feeling the burden of everyday pressures, including money, work and family, and was not happy with my life.  I was achieving things that I thought would make me happy but all these things were adding stress. I thought: “I’m not here to just worry and die.”

After starting the meditation, my life drastically changed for the better.  I just became happier, and happier.  You can learn to do it even when your at work. Before I would get stressed, but now I am in control of my mind…my mind isn’t controlling me and my thoughts aren’t running away, making the suffering.  

 

Hayley, Mother

Prior to meditation, we had achieved everything, but still we were not content.  Everything we achieved together actually made things more stressful.  The meditation has helped me to self-reflect and be more in control of my life.

Our three children are also doing the meditation. They were initially skeptical to try meditation but now they enjoy it and want to meditate.  It’s a huge safety net for them.  The pressures they face in life, including sport, school and friends, are easier to manage now.  

 

Ireland (13 years old)

My brothers and I used to fight a lot but now that we all discard our minds about each other we now appreciate each other. My family enjoy doing things together and we are all much happier to be together.

 

 Cassidy (11 years old)

I have become a lot calmer and less stressed from meditation.  I used to not listen to my parents…now I can see all my thoughts, and the bad stuff I was doing.  Now my minds a lot clearer there’s a lot less stuff I’m worried about. If someone says something mean to me, I don’t worry.  I’ve been really happy now and have been doing my work really good.  

 

Evan (10 years old)
Before I meditated I was always getting into trouble and fights at school. I was so stubborn.  I would feel jealous of what my friends had and I never appreciated what I had. 

Daniel, Hayley & children / Perth & Mandurah
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Youth Meditation

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I became happier and didn’t feel as stressed about school and everyday life.   I reflected more on my actions and noticed everything I was doing.

You can get rid of your thoughts and worries. I feel lighter and happier.  No matter how bad your day has been you can go and discard everything.

My brothers and I used to fight a lot but now that we all discard our minds about each other we now appreciate each other. My family enjoy doing things together and we are all much happier to be together.

My favourite activity is looking after horses and horse-riding.

My favourite food is Pizza.

Ireland 13yrs old

 

cass soccer

The meditation changed my attitude and maturity, especially when speaking to adults, teachers and friends.

What I like about the meditation is that it is calming, peaceful and quiet, which gives me time to reflect and discard.

It builds up energy inside me which makes me feel energetic and happy.

I love football, being with my friends and Xbox.

Cass 11yrs old

 

Evan computer

Before I meditated I was always getting into trouble and fights at school. I was so stubborn.  I would feel jealous of what my friends had and I never appreciated what I had.

When I meditate I appreciate everyone at the centre.  I can talk to them because they are open- minded and I love everyone there like a family.

Our family has changed because we never usually argue but if we do we can forgive each other.  We treat each other how we would want to be treated.

My favourite activity is media, editing and photography.  My favourite sport is football and I love listening to music.

My favourite food is Enchiladas and pizza.  I love to cook food to.

Evan Wylie 10 yrs old

Kids / Perth & Mandurah
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Free from depression and anxiety

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Everything happens as it is supposed to. I was introduced to this meditation.

I had been suffering from my human minds for so long it had engulfed me. After years of depression and anxiety I hit rock bottom post the birth of my second child and suffered severe post-natal depression. Years of living in my false human mind had kept me imprisoned.

The method and completion of level one has been a revelation. The impact on me,
my family and others has been very positive. I realise the Truth.

The universe mind is completely liberating. I feel a sense of freedom I have not felt in years. I feel connected with others through the universe mind. I feel present. I no longer sweat the small stuff and I realise that the bigger stuff was just a videotape I was reliving in my human mind. I am making a positive difference in my life and the lives of others with this shift of consciousness.

I am becoming whole and complete.
I am grateful to the method.

 

Catherine / Perth/Mother
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Overcoming grief

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I live around the corner from Perth Meditation and I was looking for help with my depression. I was very lonely, negative, and angry. I had pain from the injuries in my life and a great deal of anxiety. I was suffering from grief over the death of my wife. I was also lacking self-worth and confidence, and I had no trust in people.

I am now very happy, positive and fulfilled and have overcome my grief, anxiety and anger. I am also now managing all the pain from my neck injuries a lot easier. Also, I am more confident and motivated and I am able to cope with life, because I am now getting more positive and becoming wiser through meditation. This method has helped me discard all the attachments of the thoughts in my mind.

I struggled with faith and trust at the beginning of the meditation, because I had trouble with trust in people due to my past relationship pictures. As I discarded the doubt, lack of faith and trust, I was able to progress far better. I can now do anything that I put my mind to and I have realised over the past 2 years that having trust and faith in the method, as well as patience will help you find the Truth!

I am very grateful for finding this meditation and I encourage people to stick with the method, because it takes time and it definitely works. I now have the confidence that I will complete this meditation to the end and help the world.

 

Richard / Perth/Retired
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I am changing everyday with subtraction method!

After practicing this meditation my life seems so clear and has more meaning. I appreciate now that I was meant to have been a mother and I have a place. I feel gratitude for what I have without wanting more. Relationships with friends have been amended and are more fruitful than ever. I feel more compassion for anyone from strangers right up to those closest to me.

My stress and anxiety is reduced dramatically, even the children and the dogs are less stressed. In the past I always followed my mind. Since following the method and discarding the pictures in my mind I feel I am finding the true me and my fears and insecurities are washed away. Even from the first few levels of this meditation I feel the change in me and I am still changing day by day.

Through all this I can say that this mediation has overcome all that I was and without the method I don’t know what I would have done. I am so grateful to the founder, for the method, everyone at the local centre and all the helpers for saving my life.

Hayley W. / Australia Mandurah
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alexandra

This meditation is? “simple and so powerful”

Before meditation, the life I have lived from the outside looked good. Perhaps to the eyes of the people around me I was happy and confident with family, school and work but I was very worried and always felt pressured within. I always had this need to please everyone and was obsessed about maintaining an image for a good person in front of others. I was always hiding behind my fake smiles and heavy make-up, covering myself up to be perfectly good. Through the meditation I realized that this was all because I was so worried about how the world saw me. I was so worried that I never wore white socks or bright colors because people could then see how dirty my feet were. I felt as if the world was judging me for every little thing about me. My insecurities always overwhelmed me that I was haunted with insomnia.
However, reflecting back at my life, the meditation has really helped me see that I was only living inside this bubble. I was stuck inside a place where I cared only about my self-centered views and comparing myself and wanted to become better with my own standards that I had made to myself. Now that I look back at myself, I was so ridiculous! Riddling myself with so many worries.
I have done the meditation from level 2 in Korea, so I have not yet met people that know of the old me. However, even the people here say that from the time I’ve been here that I look brighter. I see my own change too, my insomnia is gone and I dance around in whatever colored socks, without makeup. When I no longer rely on the opinion of others, I feel much stronger and free. The greatest gift the mediation has allowed me is to allow me to see that the world does not spin around me. I have been living only for myself. For me, the greatest part of this meditation is to see reality, the true world, outside of my bubble.

Alexandra B. / Massage Therapist / Stockholm, Sweden
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Every day is a clean slate after meeting this meditation.

Within one month after I started this meditation, my behavior and habits began to drastically change. I used to sit in the back of my classes at my university daydreaming to pass the time, but after a month of meditating diligently I was sitting at the front of the room eager to listen and learn. In fact, learning became fun and didn’t feel like an endless chore like it had in the past. Better yet, I began to raise my hand in class to ask questions and give answers, which I was scared to do in the past out of fear. I noticed myself gradually becoming a positive, proactive person and my grades showed it too.

As I looked back on myself it was as if I was deaf. Deaf to the world around me, thinking that all I had in my mind was right. I couldn’t listen to anyone. This meditation opened up my mind and all senses to the world around me.

All of the positive changes I experienced with the meditation were extremely natural. They happened just by subtracting my ‘self,’ my ego. None of my actions felt forced, so I never felt exhausted like I had when I was just telling myself to be a positive person and happy. I slowly but surely lost the life that was causing me nothing but problems, and a whole new life opened up for me full of endless possibilities. My focus changed from avoiding my problems to proactively finding them and fixing them, by subtraction. Each level of the meditation was different and had a different enlightenment to look forward to, which made it enjoyable and exciting.

Lauren H. / Registered Nurse / Philadelphia, U.S.A
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